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The Benefits of Fertility
Herbs
We live in a very complex
world. The stressful effects experienced
affect us physically, mentally,
emotionally and spiritually. Often, this
stress is a huge contributing factor in
diminishing fertility. Therefore, it is
important to regain a balanced life and
control the stresses that are
experienced.
One
alternative medicine approach to reducing
stress levels and provide balance is the use of
herbs. Specifically, a daily intake of herbs
will help to regulate hormones, reduce anxiety
and stress by soothing the nervous system and
normalize the desire for sexual activity. In
addition, for the female, fertility herbs have
shown a great promise in nurturing the
uterus.
Red Clover
Blossom
One of the fertility herbs that may prove to be
most effective in enhancing fertility is the
red clover blossom. This particular herb
contains a broad spectrum of vitamins that have
been proven to be extremely helpful for the
woman's uterus. In addition to the high vitamin
content this particular fertility herb is
replete with protein. Therefore, not only does
the ingestion of this particular herb help with
the fertility process, but provides the
essential element of protein to help build the
body.
Red
clover blossom contains the minerals of calcium
and magnesium. These are critical minerals that
must be provided for the health of the body.
These minerals can only be gained from sources
that are found outside of the body. In regards
to fertility, these are key elements that help
to soothe the nervous system and promote the
fertility process.
Red
clover blossom is available in various forms.
These forms ranged from tablets, to capsules,
to tea, to extracts. Recommended dosage can
range from 430 mg or higher with the
recommended daily dosage being 450 to 900 mg
and taken one to three times each
day.
Dong Quai
Another
effective herb that is categorized as one of
the fertility herbs is dong quai. This
particular herb is generally thought of as a
very potent enhancement for fertility.
Specifically this particular fertility herb is
similar to estrogen, a female hormone, and has
been nicknamed the female
ginseng.
Many homeopathic
practitioners recommend that this
particular fertility herb is taken in
tincture form. Generally, the time frame
that this herb should be ingested is the
days that lie between ovulation and
menstruation. It is recommended that a
liquid dropper, containing six to a dozen
drops of the tincture, be placed
sublingually. This dosage should be
repeated one to three times a
day.
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