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Sage, Salvia officinalis,
is one of the most omnipresent herbs in
history. Originating in Syria, sage has
an impressive collection of myths and
lore, making it as much a part of history
as many historical figures. Long used in
religious ceremonies throughout the
world, it became known as the Herb of
Wisdom. Sage has a heady collection of
mystical uses in addition to bringing
wisdom, it also symbolized virtue, was
used to attract money, to banish evil
spirits and to purify one’s self or
environment. Sage was sacred to the
Romans and was grown in Charlemagne’s
garden
Taking its name from the
Latin word salvare, “to heal or save,”
sage has many medicinal qualities. Its
antiseptic qualities helped fight
infection, allowing wounds to heal. It
also came in handy for disinfecting areas
tainted by illness. Sage soothed sore
throats and eliminated mucous, as well as
helped with intestinal disorders and
insect bites. Because of its myriad of
healing powers, sage became associated
with immortality. An old adage pondered
whether a man could die if sage grew in
his garden.
Sage’s history plays an
important role in its aromatherapy uses.
While rarely used on the body, sage is
still burned, either as leaves or
incense, to purify an environment, such
as a building. Its oil is used for
strength, cleansing, protection, and
grounding. Sage oil blends well with
several other clean-smelling oils such as
citrus, juniper and
hyssop.
In the kitchen, sage
seasons meat and poultry dishes. Sage
also can be used to infuse oils, adding a
dash of flavor to many dishes. Apart from
meats, sage makes a lovely, potent pesto
(use it as you would basil) and freshly
chopped leaves are outstanding sprinkled
over buttered pasta, such as ravioli or
tortellini.
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